Sunday, June 5, 2011

Healthy Juice

1. Dates, 5-6
2. Pomegranate, half of a small bowl
3. Aamsul (Dried Kokam), 2-3
4. Seedless Golden Raisins, 15-20

1. Soak dates, pomegranate seeds, aamsul and raisins in boiled water for 15-20 minutes.
2. Take out extra water from the mixture and keep it aside.
3. Grind all the ingredients. Add the water set aside and strain it through a sieve.
4. Add up to 3 glasses of water to this paste. Juice is ready to serve!

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