Sunday, May 8, 2011

Oil-free Chicken

1. Chicken breast fillet, cut into small square pieces.
2. Yoghurt
3. Salt
4. Turmeric
5. Onion, long slices
6. Tomato, diced
7. Mixed herbs
8. Black pepper
9. Chili flakes
10. Garlic, chopped
11. Coriander, to garnish

1. Mix Yoghurt, salt and turmeric. Marinate chicken in this. Keep in the fridge overnight.
2. Place the marinated chicken pieces in a tray. Put onion, mixed herbs, garlic, chili flakes, pepper, and tomato.
3. Grill for 10 minutes.
4. Garnish with coriander and serve.

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