Thursday, June 9, 2011

Metkut

Ingredients:
1. Chick pea dal / Chana dal, 1 cup
2. Rice, 1/2 cup
3. Udid dal, 1/2 cup
4. Wheat grains, 2 tsp
5. Cumin seeds, 1/4 cup
6. Coriander seeds, 1 tsp
7. Dry red chili, 1/4 cup
8. Fenugreek seeds, 1 tsp
9. Asafoetida, 1 tsp
10. Mustard seeds, 1 tsp
11. Turmeric powder, 1 tsp
12. Salt, 1 tsp

Recipe:
1. Roast chana dal, rice, udid dal, wheat grains, cumin seeds, coriander seeds and red chili separately without oil. Don't roast rest of the ingredients.
2. Ground these ingredients with the rest.
3. Store in an airtight container.

NOTE: Eat this with hot rice, ghee and salt.

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